Try to have <25g of carbs per day
Intermittent fast for 14 – 16 hours per day
Eat lots of leafy green vegetables
Eat lots of delicious fats
Never eat grains, breads, sugar, potatoes
Drink apple cider vinegar
Healthy food & lifestyle
Try to have <25g of carbs per day
Intermittent fast for 14 – 16 hours per day
Eat lots of leafy green vegetables
Eat lots of delicious fats
Never eat grains, breads, sugar, potatoes
Drink apple cider vinegar